Everything a home schooling parent needs to educate their
來源：香港大書城megBookStore,http://www.megbook.com.hk children and meet physical education requirements.
Physical fitness requirements are a part of the required
curriculum for parents who want to teach their children in their
homes, but it can be difficult to provide structured exercise
plans. Parents homeschooling their children may be left wondering
how to encourage a healthy lifestyle or teach them how to
participate in team sports.
Home School Family Fitness is here to answer those questions.
Written by Bruce Whitney, father and home school teacher, the
bookprovides a definitive guide with lesson plans and labs covering
everything from basic games to organized sports, and is a vital
resource for anyone educating a child at home. Home School Family
Fitness is also for any parent who want to spend quality time with
their children and see them grow up healthy and well.
Home School Family Fitness explains the fundamentals of exercise
in a fun way, teaching kids to achieve and maintain fitness
throughout their lives. Its curriculum includes:
40 weeks of lesson plans and easy-to-use fitness tests, including
swimming
Indoor, outdoor, sport-related, and snow games modified for home
use
Modified rules to make games suitable for one to four
participants of mixed ages
Sections on strength, endurance, flexibility, and aerobic
fitness
Home School Family Fitness is an astonishingly complete guidebook
for the homeschooling parent and makes you wish your PE teachers
had been so creative.
關於作者：
BRUCE WHITNEY, PH.D., received his doctorate from the
University of Minnesota School of Kinesiology and has taught at the
elementary, secondary, and college levels. His responsibilities
have included being an intramural director, a day camp director, a
coach for a variety of sports, and a physical education teacher in
two home school co-ops. Dr. Whitney and his wife Lynn have home
schooled their children since 1987. They live in New Brighton,
Minnesota.
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