More than 300 scrumptious, heart-healthy recipes from the
kitchen of the best-selling authors of Choose to Lose and Eater''s
Choice. Long acclaimed as the nation''s leading authorities on
healthful eating, Dr. Ron and Nancy Goor have assembled, for the
first time under one cover, the finest recipes in their repertoire:
appetizers, soups, salads, main courses, and desserts so delicious
you won''t believe they are actually good for you. To help you
monitor dietary fat and cholesterol, each recipe is accompanied by
a full analysis of calories and fat, and every one bears the
user-friendly stamp that runs through all the Goors" booksand has
made them million-copy bestsellers. The instructions are foolproof
and clear, so even beginners will have no trouble turning our
luscious, heart-healthy meals. Techniques have been streamlined,
prep times have been minimized, and ingredients are available in
any supermarket. Everyone can now eat well.
關於作者：
~Nancy Goor is the writer of the team. Using humor and a light
style, Nancy has created an understandable and encouraging text for
both the books and the program. She also developed the more than
320 recipes in the books. These are recipes which the Goors, their
family, and guests enjoy all the time. Her recipes, such as Cajun
Chicken, Chili Non Carne, and Onion Flat Bread, prove resoundingly
that low-fat cooking can be delicious, healthy, and can keep you
lean forever. Nancy Goor received a B.A. from the University of
Pennsylvania and an M.F.A. from Boston University.Dr. Goor, an
expert on diet, cholesterol, and heart disease, served the National
Heart, Lung, and Blood Institute NHLBI, National Institutes of
Health, as the National Coordinator of the Coronary Primary
Prevention Trial, the landmark study that proved that lowering
cholesterol reduces the incidence of heart attack. He subsequently
became the first coordinator of the National Cholesterol Education
Program in the Office of the Director of the NHLBI. His personal as
well as professional involvement with cholesterol led him and his
wife Nancy to write the best-selling book Eater''s Choice. He and
Nancy developed The Eater''s Choice Cholesterol Lowering
Program, a small-group counseling program based on the book and
offered in many hospital and worksite wellness programs and cardiac
rehab centers around the country. Because so many people lost
weight following Eater''s Choice, the Goors wrote a book on weight
loss, Choose to Lose, and subsequently developed the Choose to Lose
Weight LossH~
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