Organized around a simple metaphor of a dipper and a bucket,
How Full Is Your Bucket? shows how even the briefest interactions
every day profoundly affect people''s relationships, productivity,
health, and longevity. Coauthor Donald O. Clifton, hailed as the
grandfather of positive psychology, spent half a century studying
the effects of emotions, interviewing people around the world. His
discoveries are at the heart of How Full Is Your Bucket? Written in
an engaging, conversational style, the book includes colorful
stories, five strategies for improving personal emotions, and an
online test that measures readers'' emotional change. How Full Is
Your Bucket? is a quick, breezy book that helps readers boost the
amount of positive emotions in their lives, and in the lives of
those around them.
關於作者：
Tom Rath is co-author of the #1 New York Times and #1
BusinessWeek bestseller How Full Is Your Bucket? - a book that
draws on decades of research to explore the differences between
leading an enthusiastic life and a miserable one. His book is
receiving acclaim worldwide, and appears regularly on the major
bestseller lists. At Gallup, Tom is the Global Practice Leader for
the organization''s hottest innovation, the Clifton StrengthsFinder,
which has helped more than 1 million people around the world
discover their top five strengths. Tom earned his bachelor''s degree
in psychology from the University of Michigan at Ann Arbor. He is
currently pursuing a graduate degree at Johns Hopkins University in
Baltimore, MD. He lives in Washington, D.C. Donald O.Clifton, Ph.D.
1924-2003, was cited by the American Psychological Association as
the Father of Strengths Psychology and the Grandfather of Positive
Psychology. He was a chairman of Gallup, Inc., and he invented the
Clifton StrengthsFinder, an assessment that has helped more than 1
million people around the world discover their talents. He
coauthored several books, including the bestseller Now, Discover
Your Strengths.
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