Day 1...............................................................................................1
Day 2.............................................................................................23
Day 3.............................................................................................41
Day 4.............................................................................................60
Day 5.............................................................................................81
Day 6...........................................................................................104
Day 7...........................................................................................122
內容試閱：
abandon oneself to陷入，沉溺于某种情感或生活方式
【同义替换】be addicted to, surrender oneself to
【经典例句】He abandoned himself to despair. 他陷入绝望。
abide by忠于，遵守法律、承诺等
【同义替换】be faithful to, obey, observe
【经典例句】Californians and New Englanders speak the same language and abide by the same federal laws.加利福尼亚人和新英格兰人讲同一种语言，并遵守同样的联邦法律。
be about to do sth.即将，刚要做某事
【同义替换】be going to do sth., be on the point of doing sth.
【经典例句】The United States may be about to do something really stupid, which is to launch a trade war with China. 美国好像要做一件实在是愚蠢的事，那就是和中国打贸易战。
I was on the point of going out when someone knocked on the door.我正要出去的时候有人敲门。
keep abreast of与……齐头并进，跟上……的发展步伐
【同义替换】keep pace with
【经典例句】We can’t keep abreast of the developing situation unless we study harder. 我们如果不加强学习，就会跟不上形势。
I cannot keep pace with my classmate in English learning.在英语学习方面我无法与我的同学同步。
be absorbed in全神贯注于，集中于
【同义替换】concentrate on, focus on, be engrossed in
【经典例句】Mary was absorbed in thought. 玛丽全神贯注于思考。
He wanted to concentrate on a single issue. 他想专注于单一的问题。
But recently, many historians have begun to focus on the roles slavery played in the lives of the founding generation.但最近，许多历史学家开始关注奴隶制度在开国一代人的生活中所起到的作用。
be abundant in富于,富有
【同义替换】be rich in
【经典例句】There is a river abundant in fish in my hometown.在我的家乡有一条盛产鱼的河流。
access to获得，接近，到达
【同义替换】entry tointo
【经典例句】“Knowledge is power” may well be the truest saying and access to information may be the most critical requirement of all people. “知识就是力量”可能是最有哲理的一句谚语了，获取信息则可能是人类需具备的最关键条件。
by accident偶然地,意外
【同义替换】by chance
【经典例句】We met by accident at the airport. 我们偶然在机场相遇了。
of one’s own accord自愿地，主动地
【同义替换】voluntarily
【经典例句】The next day he spoke to her of his own accord, and his manner was somewhat changed. 第二天他主动和她说话了，而且态度有所改变。
with one accord一致地，意见一致地做某事
【同义替换】unanimously
【经典例句】They protested with one accord that they had not used any drug.他们异口同声地申明他们没有服用毒品。
in accordance with依照，根据
【同义替换】according to
【经典例句】The rights of children are protected in accordance with the law.儿童的权利根据法律得到保护。
According to facts in my possession he can’t possibly be guilty.根据我所掌握的事实，他是不可能有罪的。
on one’s own account为了某人自己的利益
【同义替换】for one’s own interest
【经典例句】Everything he does is on his own account. 他做的每件事都为自己的利益打算。
take...into account把……考虑进去
【同义替换】take...into consideration
【经典例句】Our strategy must take into account the possibility that our guesses are wrong.在制定战略方针时，我们必须考虑到我们的猜测有可能是错误的。
These are factors we must take into consideration. 这些都是我们应当考虑的因素。
account for解释，说明；占，占有
【同义替换】explain; make up
【经典例句】Lack of money accounts for her discontinuing her studies.缺钱是她辍学的原因。
Computers account for 5% of the country’s commercial electricity consumption. 电脑占了这个国家商业用电的5%。
on account of由于，因为
【同义替换】because of
【经典例句】The drilling was delayed on account of the bad weather.由于天气不好，训练推迟了。
on no account绝不，无论如何不
【同义替换】in no case, under no circumstances,under no condition
【经典例句】On no account should you leave the door unlocked.你无论如何也不应该不锁门。
He promises he will take heroin in no case.他发誓绝不吸食海洛因。
Under no circumstances have I made anyone hold the bag for me.无论在任何情况下,我都不会让任何人为我背黑锅。
Under no condition do we use the nuclear weapon first. 任何情况下我们都不首先使用核武器。
accuse sb.of sth.指控某人犯有……，控告某人犯有……
【同义替换】charge sb. with sth.
【经典例句】We accused him of taking bribes.我们控告他受贿。
The police are going to charge him with murder. 警察要控告他杀人。
be accustomed to习惯于
【同义替换】be used to
【经典例句】I am accustomed to working inside the room of noise and excitement.我习惯于在喧闹的房间里工作。
be acquainted with认识，了解，熟悉
【同义替换】have knowledge of, be familiar with
【经典例句】Ms. Green has been living in town for only one year, yet she seems to be acquainted with everyone who comes to the store.虽然在这个镇上只住了一年，然而格林小姐似乎认识来店里的每一个人。
If you live in a large city, you are quite familiar with some of the problems of noise. 如果住在大城市，你就会非常熟悉噪声带来的某些问题。
cut across抄近路穿过；遮断，打断
【经典例句】Her loud voice cut across the conversation. 她大嚷大叫，打断了这次谈话。
act on奉行，基于，按照……行动
【同义替换】take action according to
【经典例句】Governments throughout the world act on the assumption that the welfare of their people depends largely on the economic strength and wealth of the community.世界各国政府都按照这样一个假设行事：人民的福利在很大程度上取决于经济实力和社会财富。
adapt oneself to使自己适应于
【同义替换】adjust oneself to
【经典例句】You should adapt yourself to the new environment.你应该适应新环境。
adapt sth. for改编, 改写以适应新的需要
【同义替换】make sth. suitable for
【经典例句】The author is going to adapt his play for television. 作者将把他的剧本改编成电视剧。
in addition此外, 除此之外
【同义替换】besides
【经典例句】You need money and time. In addition, you need diligence. 你需要金钱和时间，此外你还需要努力。
in addition to除……外
【同义替换】as well as, besides, other than
【经典例句】In addition to English, he has to study a second foreign language.除英语外，他还要学第二外语。
adhere to黏附，坚持，遵循
【同义替换】abide by, conform to, comply with, cling to
【经典例句】He resolutely adhered to what he had said at the meeting.他坚持他在会上所说的话。
adjust...to调节，调整，使适应
【同义替换】adapt...to
【经典例句】The bodies playing major professional sports have changed dramatically over the years, and managers have been more than willing to adjust team uniforms to fit the growing numbers of bigger, longer frames.经过了若干年，从事职业运动的人的身体发生了显著的变化，而经纪人更乐于调整团队的制服以适应他们日益变大、变长的骨架。
in advance预先, 事先
【同义替换】beforehand; ahead in time
【经典例句】It’s a very popular play, and it would be wise to book seats well in advance. 这是部很受欢迎的戏剧，提前定好座位是明智的。
have an advantage over sb.胜过，超过
【同义替换】have the advantage of sb.
【经典例句】A man who can think will always have an advantage over others. 能动脑子的人总是会胜过别人。
take advantage of利用
【同义替换】use, utilize, make use of
【经典例句】If you are working on a word processor, you can take advantage of its capacity to make additions and deletions as well as move entire paragraphs by making just a few simple keyboard commands.如果你正借助文字处理器进行工作，只需通过几个简单的键盘指令，你就可以利用它来进行删加或移动整段文字。
We will make good use of our time. 我们将好好利用我们的时间。
take full advantage of充分利用
【同义替换】make full use of, make good use of, make the most of
【经典例句】Take full advantage of this platform to share your experiences and ideas. 要充分利用这个平台分享你们的经验和想法。
We should make the most of available resources. 我们应该充分利用现有资源。
go after追逐，追求
【同义替换】pursue
【经典例句】I’ve decided to go after that job in Ohio. 我决定力争得到俄亥俄州的那份工作。
agree with sb.赞同某人意见
【同义替换】see eye to eye with sb.
【经典例句】I agree with you to some degree.在某种程度上我赞同你的意见。
in agreement with同意；与……一致
【同义替换】in favor of
【经典例句】We are in agreement with their decision.我们同意他们的决定。
ahead of在……之前, 超过……
【同义替换】in the lead over
【经典例句】In early 2010, the company was profitable, then it embarked on its aggressive expansion to stay ahead of competitors. 2010年早些时候，公司是盈利的，随后它就开始大举扩张，以保持领先于竞争对手。
be up in the air无法做出决定的，悬而未决的
【同义替换】undecided
【经典例句】Your emotional life may be up in the air if your mate has been going through a change of heart.如果伴侣正在变心，你的情感生活就会悬而不决。
above all尤其是, 最重要的是
【同义替换】especially, most important of all
【经典例句】Above all, the person in charge was on the spot.最重要的是负责人在场。
after all毕竟，究竟
【经典例句】Don’t get discouraged by setbacks, we are new to the work after all.别因挫折而灰心, 这工作对我们来说毕竟还是陌生的。
all at once突然
【同义替换】suddenly，all of a sudden
【经典例句】I felt afraid all at once.我突然间感到害怕。
first of all首先
【同义替换】in the first place, to begin with, to start with
【经典例句】First of all, you should know what profession suits you.首先, 你该知道什么职业适合你。
In the first place, television is not only a convenient source of entertainment, but also a comparatively cheap one.首先，电视不仅是一种方便的娱乐方式，也是一种相当廉价的娱乐工具。
To begin with, she is too young for that kind of job. 首先，她做这种工作年纪还太轻。
all but几乎，差点
【同义替换】almost
【经典例句】She all but fainted when she heard the news.听到那消息, 她差点晕过去。
make allowances for考虑到，顾及
【同义替换】allow for
【经典例句】In judging the delay, we must make allowance for the extremely bad weather.在判断延误的原因时，我们必须把极端恶劣的天气考虑进去。
We should allow for unexpected difficulty.我们应考虑到可能出现意想不到的困难。
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